$95.00 USD

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Move, Connect, Play Foundation Course

What you'll get:

  • 120 minutes of easy-to-follow Video Tutorials + Printable pdfs
  • Solo + Partner Warm Ups
  • Solo + Partner Strength Training
  • 2 Yoga Asana sequences
  • Partner Yoga sequence
  • Safe, Approachable Inversion Training
  • Foundations for Flying + Basing + Spotting
  • All the Basics on Acrobatic + Therapeutic Flying
  • ¬†Introduction to Standing Acrobatics
  • Easy-to-Follow Thai massage instructions
  • Smart Recovery + Mobility Training

This is a pre-req course to the AYI Teacher Training